"The human being, from a biological point of view, has the ability to innovate and establish new levels of balance from certain states of disorder." Toro R.

The body continually generates new and appropriate solutions to problems that arise at any time.

Daily stress, unhealthy lifestyle, excessive responsibilities and worries, negative thoughts, difficulties and personal relationships, in the long run can weaken the body's vital answers. It is most prone to existential unease and consequently the physical illnesses.

The method Biodanza chooses to center on the healthy part of being human.

Through the practice of Biodanza, you can gradually give nourishment to the 'potential healthy' renewal and gradually strengthen healthy responses. More identity is full of emotions more healthful may abandon his symptoms no longer needed to express internal distress.

Many exercises have the effect of organic stimulation 'homeostasis, ie the ability to find a good dynamic balance, and increase the effectiveness of restoring a healthy contact with their vital needs, recovering in a short time also vital energy and wellbeing.